‚R‚O‚‹‚@—Žq - 31.7km ª2125m - –kŠC“¹ƒgƒŒƒCƒ‹ƒ‰ƒ“ƒjƒ“ƒO‘å‰ï2019inƒ‹ƒXƒc 2019”N09ŒŽ22“ú
 ƒŒƒbƒO’·ãˆÊ•½‹Ï“ïˆÕ“x‚PˆÊ‚QˆÊ‚RˆÊ‚SˆÊ‚TˆÊ‚UˆÊ
¢¨‚P8.0%21:30111¬—Ñ”ü  20:55‰œ‘º—  21:45‰¡ŽR—R  21:49‰¡ŠâŒb  22:45›””nŠó  23:09¼“‡ç  24:01
‚P¨‚Q2.3%6:1737‰œ‘º—   6:08¬—Ñ”ü   6:12‰¡ŽR—R   6:32‰¡ŠâŒb   7:00‹g“cŽì   7:02’†’J‚±   7:08
‚Q¨‚R1.6%4:1321‰œ‘º—   4:07‰¡ŽR—R   4:16¬—Ñ”ü   4:16‰¡ŠâŒb   4:24‹ž–ì’¼   4:37¼“‡ç   4:40
‚R¨‚S11.7%31:16108¬—Ñ”ü  29:35‰œ‘º—  31:11‰¡ŽR—R  33:03‰¡ŠâŒb  34:13‹g“cŽì  37:11’†’J‚±  37:11
‚S¨‚T2.0%5:2828¬—Ñ”ü   5:21‰œ‘º—   5:25‰¡ŠâŒb   5:39‰¡ŽR—R   6:23‹v•Û‚©   6:33¼“‡ç   6:37
‚T¨‚U8.9%23:55109¬—Ñ”ü  21:49‰œ‘º—  24:08‰¡ŠâŒb  25:49‹g“cŽì  28:47¼“‡ç  29:00”¨Šó‘ã  29:09
‚U¨‚V7.5%20:1596¬—Ñ”ü  18:15‰œ‘º—  20:41‰¡ŠâŒb  21:49‰¡ŽR—R  24:54’†’J‚±  25:46“ñ–{–ö  26:13
‚V¨‚W3.2%8:4254¬—Ñ”ü   7:49‰œ‘º—   8:41‰¡ŠâŒb   9:35“Œ”ü  10:25‹I–{’m  11:00‚‹´®  11:05
‚W¨‚X11.8%31:36169¬—Ñ”ü  27:12‰œ‘º—  33:30‰¡ŠâŒb  34:05¼“‡ç  37:38’†’J‚±  38:02”¨Šó‘ã  39:08
‚X¨107.2%19:2798¬—Ñ”ü  16:56‰¡ŠâŒb  20:38‰œ‘º—  20:47‰¡ŽR—R  23:14¼“‡ç  23:20ŠOŠÚ—¢  23:30
10¨115.8%15:26190¬—Ñ”ü  15:11‰¡ŠâŒb  15:31‰œ‘º—  15:37‹ž–ì’¼  18:00›””nŠó  20:29¼“‡ç  20:55
11¨1213.5%36:19112¬—Ñ”ü  32:16‰¡ŠâŒb  37:03‰œ‘º—  39:38‰¡ŽR—R  41:07’†’J‚±  43:17¼“‡ç  44:47
12¨134.2%11:15151‰¡ŠâŒb  11:09¬—Ñ”ü  11:17‰œ‘º—  11:18‹ž–ì’¼  12:08¼“‡ç  14:33›””nŠó  14:35
13¨142.9%7:3973¬—Ñ”ü   7:04‰¡ŠâŒb   7:49ŠOŠÚ—¢   8:04‰œ‘º—   8:17¼“‡ç   8:40ÎŽR•ü   9:14
14¨9.3%25:02143¬—Ñ”ü  23:50‰¡ŠâŒb  24:16‰œ‘º—  27:01¼“‡ç  28:14“ñ–{–ö  28:47”¨Šó‘ã  30:45
‡Œv100.0%4:28:21100¬—Ñ”ü4:07:58‰œ‘º—4:38:14‰¡ŠâŒb4:41:45¼“‡ç5:26:04‰¡ŽR—R5:37:43’†’J‚±5:39:30

Made with ƒ‰ƒbƒvƒRƒ“ƒoƒbƒg‚Q (Ver.2.26) - Special Thanks to Mr.Sakurai and Mr.Hatori.