‚U‚O‚‹‚—Žq - 58.6km ͺ2980m - –kŠC“ΉƒgƒŒƒCƒ‹ƒ‰ƒ“ƒjƒ“ƒO‘ε‰οinƒ‹ƒXƒc 2023”N09ŒŽ24“ϊ
 ƒŒƒbƒO’·γˆΚ•½‹Ο“οˆΥ“x‚PˆΚ‚QˆΚ‚RˆΚ‚SˆΚ‚TˆΚ‚UˆΚ
’¨‚P3.2%19:0489ˆΐƒ–•½  15:53¬—Ρ”ό  20:30’|Œ΄α  20:49–ΨŒ³Ή  21:16’†’J–ν  21:40VŒ©ŠG  22:03
‚P¨‚Q7.0%41:34133ˆΐƒ–•½  39:12’†’J–ν  42:01Ό–؍²  43:28ˆΙ“‘ŽΡ  43:39¬—Ρ”ό  44:33’|Œ΄α  45:24
‚Q¨‚R10.7%1:03:09154ˆΐƒ–•½  1:02:²“‘—’  1:02:¬—Ρ”ό  1:04:’†’J–ν  1:07:ˆΙ“‘ŽΡ  1:13:Ό–؍²  1:17:
‚R¨‚S6.5%38:10124¬—Ρ”ό  35:57ˆΐƒ–•½  36:46²“‘—’  41:48’†’J–ν  42:07Ό–؍²  44:50ˆΙ“‘ŽΡ  44:54
‚S¨‚T1.0%5:5034ˆΐƒ–•½   4:53’|Œ΄α   5:57²“‘—’   6:40’†’J–ν   6:56Ό–؍²   8:09–ΨŒ³Ή   8:12
‚T¨‚U0.8%4:5322ˆΐƒ–•½   4:30¬—Ρ”ό   5:02²“‘—’   5:06Ό–؍²   5:29’|Œ΄α   5:46–ΨŒ³Ή   6:34
‚U¨‚V0.9%5:3220ˆΐƒ–•½   4:58’†’J–ν   5:49²“‘—’   5:50¬—Ρ”ό   5:55Ό–؍²   6:06’|Œ΄α   6:40
‚V¨‚W1.1%6:3045¬—Ρ”ό   5:52ˆΐƒ–•½   6:48’†’J–ν   6:49Ό–؍²   7:26VŒ©ŠG   7:33²“‘—’   7:52
‚W¨‚X3.9%23:1342¬—Ρ”ό  22:19²“‘—’  23:18ˆΐƒ–•½  24:02’†’J–ν  25:12Ό–؍²  25:13ˆΙ“‘ŽΡ  26:56
‚X¨101.2%7:1517ˆΐƒ–•½   6:58²“‘—’   7:06Ό–؍²   7:41¬—Ρ”ό   7:50VŒ©ŠG   8:09’|Œ΄α   8:11
10¨115.6%33:06163²“‘—’  28:43Ό–؍²  32:34’|Œ΄α  38:00ˆΙ“‘ŽΡ  38:10¬—Ρ”ό  38:22–ΨŒ³Ή  40:46
11¨129.4%55:37131²“‘—’  49:04’†’J–ν  57:32ˆΙ“‘ŽΡ  1:00:Ό–؍²  1:01:¬—Ρ”ό  1:02:’|Œ΄α  1:06:
12¨134.9%28:42238¬—Ρ”ό  26:19’†’J–ν  29:25²“‘—’  30:23Ό–؍²  32:18’|Œ΄α  38:45ˆΙ“‘ŽΡ  45:51
13¨147.2%42:4773²“‘—’  40:21ˆΙ“‘ŽΡ  43:57’|Œ΄α  44:03¬—Ρ”ό  44:08Ό–؍²  44:14–ΨŒ³Ή  50:29
14¨1510.9%1:04:17123²“‘—’  57:54Ό–؍²  1:06:¬—Ρ”ό  1:08:’†’J–ν  1:10:VŒ©ŠG  1:14:–ΨŒ³Ή  1:14:
15¨168.4%49:29186¬—Ρ”ό  48:53’†’J–ν  48:59²“‘—’  50:34Ό–؍²  55:26ˆΙ“‘ŽΡ  57:39’|Œ΄α  1:00:
16¨177.2%42:31153ˆΙ“‘ŽΡ  40:56²“‘—’  42:35’†’J–ν  44:02Ό–؍²  47:24’|Œ΄α  48:32–ΨŒ³Ή  49:13
17¨183.0%17:40150’†’J–ν  16:14²“‘—’  16:17Ό–؍²  20:29¬—Ρ”ό  21:30VŒ©ŠG  23:29–ΨŒ³Ή  26:22
18¨191.8%10:4969¬—Ρ”ό  10:23²“‘—’  10:52’†’J–ν  11:11ˆΙ“‘ŽΡ  12:35’|Œ΄α  14:44VŒ©ŠG  16:46
19¨203.7%21:5280ˆΙ“‘ŽΡ  21:24²“‘—’  21:59Ό–؍²  22:13¬—Ρ”ό  23:17’†’J–ν  24:51–ΨŒ³Ή  29:36
20¨1.4%8:2254²“‘—’   7:48’†’J–ν   8:34Ό–؍²   8:44¬—Ρ”ό   8:49’|Œ΄α  10:53ˆΙ“‘ŽΡ  12:23
‡Œv100.0%9:50:21100²“‘—’9:44:58¬—Ρ”ό10:25:2’†’J–ν10:39:5Ό–؍²10:58:2ˆΙ“‘ŽΡ11:36:4’|Œ΄α11:59:1

Made with ƒ‰ƒbƒvƒRƒ“ƒoƒbƒg‚Q (Ver.2.26) - Special Thanks to Mr.Sakurai and Mr.Hatori.